{"id":215,"date":"2018-04-20T11:53:49","date_gmt":"2018-04-20T11:53:49","guid":{"rendered":"http:\/\/cf11.cardiffcouncilwebteam.co.uk\/?page_id=215"},"modified":"2023-05-19T14:52:48","modified_gmt":"2023-05-19T14:52:48","slug":"cyfleusterau","status":"publish","type":"page","link":"https:\/\/cf11fitness.co.uk\/cy\/cyfleusterau\/","title":{"rendered":"Cyfleusterau"},"content":{"rendered":"

[vc_row type=”full_width_section” bg_image=”372″ parallax_bg=”true” bg_color=”#eb395e” section_arrow=”false” text_color=”light” text_align=”center”][vc_column width=”1\/1″][vc_column_text el_class=”page-img-overlay”]<\/p>\n

Cyfleusterau<\/h1>\n

[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n

[\/vc_column_text][\/vc_column][\/vc_row][vc_row bg_color=”#151b4e” text_color=”light” text_align=”center” top_padding=”50″ bottom_padding=”50″][vc_column width=”1\/1″][vc_column_text]<\/p>\n

Prif gampfa gydag 85 o safleoedd sy\u2019n defnyddio\u2019r dechnoleg ddiweddaraf a system dymheru lawn ac yn rhoi golygfeydd gogoneddus dros y d\u0175r ac sydd hefyd yn cynnwys y cyfarpar diweddaraf gan Technogym ac Octane Fitness.<\/h2>\n

[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=”full_width_section”][vc_column width=”1\/3″][vc_single_image image=”878″ img_size=”full” onclick=”img_link_large” css_animation=”fadeIn”][\/vc_column][vc_column width=”1\/3″][vc_single_image image=”876″ img_size=”full” onclick=”img_link_large” css_animation=”fadeIn”][\/vc_column][vc_column width=”1\/3″][vc_single_image image=”874″ img_size=”full” onclick=”img_link_large” css_animation=”fadeIn”][\/vc_column][\/vc_row][vc_row type=”full_width_section”][vc_column width=”1\/4″][vc_single_image image=”872″ img_size=”full” onclick=”img_link_large” css_animation=”fadeInUp”][\/vc_column][vc_column width=”1\/4″][vc_single_image image=”870″ img_size=”full” onclick=”img_link_large” css_animation=”fadeInUp”][\/vc_column][vc_column width=”1\/4″][vc_single_image image=”868″ img_size=”full” onclick=”img_link_large” css_animation=”fadeInUp”][\/vc_column][vc_column width=”1\/4″][vc_single_image image=”866″ img_size=”full” onclick=”img_link_large” css_animation=”fadeInUp”][\/vc_column][\/vc_row][vc_row top_padding=”50″ bottom_padding=”50″][vc_column animation=”fade-in-from-bottom” width=”1\/1″][vc_column_text]<\/p>\n

Mae gan holl gyfarpar Technogym<\/h2>\n

y feddalwedd Unity ddiweddaraf sy\u2019n cydweddu \u00e2\u2019r app My Wellness<\/h4>\n

Ardal pwysau rhydd<\/h2>\n

gyda Rheseli, peiriant Smith a gwasg goesau<\/h4>\n

Y peiriannau pwysau Technogym diweddaraf<\/h2>\n

i weithio pob cyhyr yn y corff.<\/h4>\n

Stiwdio 180 metr sgw\u00e2r \u00e2 system aer dymheru<\/h2>\n

ar y llawr cyntaf gyda drychau symudol a mynediad lifft.<\/h4>\n

Ardal gardiofasgwlaidd fawr<\/h2>\n

gan gynnwys melinau rhedeg, amrywiaeth o beiriannau trawshyfforddi, beiciau a beiciau gorweddol, ardal WattBike a pheiriannau Stairmaster Gauntlet.<\/h4>\n

Ardal Octane<\/h2>\n

gan gynnwys peiriannau rhedeg sero a pheiriannau trawshyfforddi ochrol a gorweddol<\/h4>\n

Ardal swyddogaethol<\/h2>\n

gan gynnwys rig Omnia, skillmills, ysgol Jacob, beic ymosod a phl\u00e2t p\u0175er<\/h4>\n

Ystafell gardiofasgwlaidd \u00e2 system aer dymheru.<\/h2>\n

gydag 17 o feiciau troelli Technogym o\u2019r radd flaenaf ac ardal Boxmaster.<\/h4>\n

Campfa ar wah\u00e2n \u00e2 15 safle i fenywod yn unig.<\/h2>\n

Caeau p\u00eal-droed 3G dan do ac awyr agored<\/h2>\n

<\/h2>\n

<\/h2>\n

[\/vc_column_text][\/vc_column][\/vc_row][vc_row top_padding=”50″ bottom_padding=”50″][vc_column animation=”fade-in-from-bottom” text_align=”center” width=”1\/1″]Dewiswch ddosbarth<\/a>[vc_empty_space height=”40px”]Ymunwch Nawr!<\/a>[\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

[vc_row type=”full_width_section” bg_image=”372″ parallax_bg=”true” bg_color=”#eb395e” section_arrow=”false” text_color=”light” text_align=”center”][vc_column width=”1\/1″][vc_column_text el_class=”page-img-overlay”] Cyfleusterau [\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text] [\/vc_column_text][\/vc_column][\/vc_row][vc_row bg_color=”#151b4e” text_color=”light” text_align=”center” top_padding=”50″ bottom_padding=”50″][vc_column width=”1\/1″][vc_column_text] Prif gampfa gydag 85 o safleoedd sy\u2019n defnyddio\u2019r dechnoleg ddiweddaraf a system dymheru lawn ac yn rhoi golygfeydd gogoneddus dros y d\u0175r ac sydd hefyd yn cynnwys y cyfarpar diweddaraf gan Technogym ac Octane Fitness. [\/vc_column_text][\/vc_column][\/vc_row][vc_row type=”full_width_section”][vc_column width=”1\/3″][vc_single_image image=”878″ img_size=”full” onclick=”img_link_large” css_animation=”fadeIn”][\/vc_column][vc_column width=”1\/3″][vc_single_image image=”876″ img_size=”full” onclick=”img_link_large” css_animation=”fadeIn”][\/vc_column][vc_column width=”1\/3″][vc_single_image image=”874″ img_size=”full” onclick=”img_link_large” css_animation=”fadeIn”][\/vc_column][\/vc_row][vc_row type=”full_width_section”][vc_column width=”1\/4″][vc_single_image image=”872″ img_size=”full” onclick=”img_link_large” css_animation=”fadeInUp”][\/vc_column][vc_column width=”1\/4″][vc_single_image image=”870″ img_size=”full” onclick=”img_link_large” css_animation=”fadeInUp”][\/vc_column][vc_column width=”1\/4″][vc_single_image image=”868″ img_size=”full” onclick=”img_link_large” css_animation=”fadeInUp”][\/vc_column][vc_column width=”1\/4″][vc_single_image image=”866″ img_size=”full” onclick=”img_link_large” css_animation=”fadeInUp”][\/vc_column][\/vc_row][vc_row top_padding=”50″ bottom_padding=”50″][vc_column animation=”fade-in-from-bottom” width=”1\/1″][vc_column_text] Mae gan holl gyfarpar Technogym y feddalwedd Unity ddiweddaraf sy\u2019n cydweddu \u00e2\u2019r app My Wellness Ardal pwysau rhydd gyda Rheseli, peiriant Smith a gwasg goesau Y peiriannau pwysau Technogym diweddaraf i weithio pob cyhyr yn y corff. Stiwdio 180 metr sgw\u00e2r \u00e2 system aer dymheru ar y llawr cyntaf gyda drychau symudol a mynediad lifft. Ardal gardiofasgwlaidd fawr gan gynnwys melinau rhedeg, amrywiaeth o beiriannau trawshyfforddi, beiciau a beiciau gorweddol, ardal WattBike a pheiriannau Stairmaster Gauntlet. Ardal Octane gan gynnwys peiriannau rhedeg sero a pheiriannau trawshyfforddi ochrol a gorweddol Ardal swyddogaethol gan gynnwys rig Omnia, skillmills, ysgol Jacob, beic ymosod a phl\u00e2t p\u0175er Ystafell […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-215","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nCyfleusterau - CF11 Ffitrwydd<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cf11fitness.co.uk\/facilities\/\" \/>\n<meta property=\"og:locale\" content=\"cy_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cyfleusterau - CF11 Ffitrwydd\" \/>\n<meta property=\"og:description\" content=\"[vc_row type=”full_width_section” bg_image=”372″ parallax_bg=”true” bg_color=”#eb395e” section_arrow=”false” text_color=”light” text_align=”center”][vc_column width=”1\/1″][vc_column_text el_class=”page-img-overlay”] Cyfleusterau [\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text] [\/vc_column_text][\/vc_column][\/vc_row][vc_row bg_color=”#151b4e” text_color=”light” text_align=”center” top_padding=”50″ bottom_padding=”50″][vc_column width=”1\/1″][vc_column_text] Prif gampfa gydag 85 o safleoedd sy\u2019n defnyddio\u2019r dechnoleg ddiweddaraf a system dymheru lawn ac yn rhoi golygfeydd gogoneddus dros y d\u0175r ac sydd hefyd yn cynnwys y cyfarpar diweddaraf gan Technogym ac Octane Fitness. 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Stiwdio 180 metr sgw\u00e2r \u00e2 system aer dymheru ar y llawr cyntaf gyda drychau symudol a mynediad lifft. Ardal gardiofasgwlaidd fawr gan gynnwys melinau rhedeg, amrywiaeth o beiriannau trawshyfforddi, beiciau a beiciau gorweddol, ardal WattBike a pheiriannau Stairmaster Gauntlet. Ardal Octane gan gynnwys peiriannau rhedeg sero a pheiriannau trawshyfforddi ochrol a gorweddol Ardal swyddogaethol gan gynnwys rig Omnia, skillmills, ysgol Jacob, beic ymosod a phl\u00e2t p\u0175er Ystafell […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cf11fitness.co.uk\/facilities\/\" \/>\n<meta property=\"og:site_name\" content=\"CF11 Ffitrwydd\" \/>\n<meta property=\"article:modified_time\" content=\"2023-05-19T14:52:48+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/cf11fitness.co.uk\\\/facilities\\\/\",\"url\":\"https:\\\/\\\/cf11fitness.co.uk\\\/facilities\\\/\",\"name\":\"Cyfleusterau - CF11 Ffitrwydd\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/cf11fitness.co.uk\\\/#website\"},\"datePublished\":\"2018-04-20T11:53:49+00:00\",\"dateModified\":\"2023-05-19T14:52:48+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/cf11fitness.co.uk\\\/facilities\\\/#breadcrumb\"},\"inLanguage\":\"cy-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/cf11fitness.co.uk\\\/facilities\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/cf11fitness.co.uk\\\/facilities\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/cf11fitness.co.uk\\\/cy\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cyfleusterau\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/cf11fitness.co.uk\\\/#website\",\"url\":\"https:\\\/\\\/cf11fitness.co.uk\\\/\",\"name\":\"CF11 Ffitrwydd\",\"description\":\"Equipped with the latest state-of-the-art TechnoGym equipment\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/cf11fitness.co.uk\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"cy-GB\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Cyfleusterau - CF11 Ffitrwydd","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/cf11fitness.co.uk\/facilities\/","og_locale":"cy_GB","og_type":"article","og_title":"Cyfleusterau - CF11 Ffitrwydd","og_description":"[vc_row type=”full_width_section” bg_image=”372″ parallax_bg=”true” bg_color=”#eb395e” section_arrow=”false” text_color=”light” text_align=”center”][vc_column width=”1\/1″][vc_column_text el_class=”page-img-overlay”] Cyfleusterau [\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text] [\/vc_column_text][\/vc_column][\/vc_row][vc_row bg_color=”#151b4e” text_color=”light” text_align=”center” top_padding=”50″ bottom_padding=”50″][vc_column width=”1\/1″][vc_column_text] Prif gampfa gydag 85 o safleoedd sy\u2019n defnyddio\u2019r dechnoleg ddiweddaraf a system dymheru lawn ac yn rhoi golygfeydd gogoneddus dros y d\u0175r ac sydd hefyd yn cynnwys y cyfarpar diweddaraf gan Technogym ac Octane Fitness. 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Stiwdio 180 metr sgw\u00e2r \u00e2 system aer dymheru ar y llawr cyntaf gyda drychau symudol a mynediad lifft. Ardal gardiofasgwlaidd fawr gan gynnwys melinau rhedeg, amrywiaeth o beiriannau trawshyfforddi, beiciau a beiciau gorweddol, ardal WattBike a pheiriannau Stairmaster Gauntlet. 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