Children birthday parties for children up to 5 years old, which include soft play and bouncy castle. Each booking is for two hours duration with an area set a side... read more →
3G Indoor & Outdoor Pitches. 3G stands for ‘Third Generation’ and it is an artificial playing surface that mimics natural grass. The surface is effectively a carpet-like surface with pile... read more →
Is the empowering cardio workout where you are totally unleashed. This fiercely energetic programme is inspired by martial arts and draws from a wide array of disciplines such as Karate,... read more →
This class uses the postures and stretches of yoga in a group exercise format to develop strength, stability and flexibility. It will increase range of motion, improve flexibility, facilitate relaxation... read more →
Based around key weightlifting moves often in a circuit format, this class is a mixture of body conditioning, strength, endurance and resistance training. Our qualified trainers educate and coach you... read more →
Circuit training is a full-body workout that will improve your athletic power and aerobic fitness. Often working against the clock, you will work your way around a number of stations,... read more →
Classes are for people aged 50+ and focus on a range of exercises designed to improve strength & balance and therefore contribute to falls prevention. The programme involves seated... read more →
Walking football is a variant of association football that is aimed at keeping people aged over 50 involved with football if, due to a lack of mobility or for... read more →
Cardio HITT is a 45 minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increase speed and maximize calorie burn. This workout uses a variety of body weight... read more →
Omnia™ is a functional training system which optimises strength, endurance, flexibility, coordination and speed. It is designed specifically for small group personal training for 10 people, to provide the... read more →