Spintone - is designed to give you the best of both worlds, featuring both spinning weights and core training. The class will consist of drills, climbs, and sprints on... read more →
Pilates classes will work to balance all muscle groups' strength and flexibility, with an emphasis on challenging the core muscles with each movement. ... Pilates is a challenging yet... read more →
Boxmaster™ is a new form of boxing-style conditioning suitable for all fitness levels. This 30 minute, sweat dripping workout, utilises all of our Functional Fitness tools and BoxMaster. This... read more →
This indoor cycling class is designed for all fitness levels. The intensity of your ride is under your control, allowing you to work at a pace that is right... read more →
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi... read more →
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi... read more →